Swimming has only a certain auxiliary effect on the treatment of lumbar disc herniation, but it can’t cure patients with lumbar disc herniation. Lumbar disc herniation is a common clinical degenerative disease, due to the nucleus pulposus protruding backward to stimulate the nerve root, the patient appears to have lumbar pain, often accompanied by one or both sides of the lower limbs pain, numbness or activity limitation and other symptoms. Appropriate swimming can exercise the lumbar back muscle strength, reduce the pressure of the lumbar intervertebral disc, for reducing the lumbar intervertebral disc herniation patients pain symptoms treatment has a certain role, but can not be a fundamental solution to the lumbar intervertebral disc herniation as well as the cure of the lumbar intervertebral disc herniation. In addition, excessive swimming may aggravate lumbar spine symptoms. The treatment of lumbar disc herniation also requires other comprehensive treatment methods, it is recommended that the patient timely hospital consultation, as soon as possible for formal treatment.