Bloating is not recommended to blindly pursue rapid digestion, and needs to be handled according to the specific cause of its formation. Common causes include improper diet, functional dyspepsia, and irritable bowel syndrome. Common causes include improper diet, functional dyspepsia, irritable bowel syndrome, etc. Dietary adjustments, exercise therapy and medication are some of the treatment methods. 1. Improper diet: caused by overeating, overeating cold and other bad eating habits. Bloating can be relieved by abdominal massage and appropriate exercise; however, daily dietary habits and dietary structure should be adjusted, eating should be regular and quantitative, less spicy, cold, gas-producing food. Diet should be balanced, conducive to the maintenance of gastrointestinal function. 2. Functional dyspepsia: Domperidone, Itopride, Mosapride and other gastric stimulants can be used to promote peristalsis in the digestive tract and relieve flatulence. Digestive enzyme preparations such as mitochondrial pancreatic enzyme tablets, lactasexanthene, multi-enzyme tablets can help digestion and relieve bloating. 3. Irritable bowel syndrome: It will be accompanied by upper gastrointestinal symptoms such as indigestion, flatulence or abdominal distension. In addition to the above gastric stimulation and assisted digestion treatments, treatments to regulate the intestinal nerve function are needed. There are other causes of abdominal bloating, if frequent flatulence or symptoms are not relieved, it is recommended to consult a doctor in time to exclude organic lesions under the guidance of the doctor, and then targeted treatment. Itopride and Mosapride are prescription drugs and should be purchased and used with a physician’s prescription. Other drugs should also be purchased and used under the guidance of a physician or pharmacy pharmacist.