I was distressed, not because the previous doctors were not treating her well, or how difficult her illness was to treat, but because for six years she had not been able to understand clearly what to do with her illness. Because she didn’t trust doctors or her family much, instead she believed the words of some unrelated people around her, which made her confused, taking medication at times and stopping it at others. I spent almost an hour talking to her about how to be a patient, how to face the disease, and how to prevent the relapse of the disease, hoping that she could get out of her predicament and return to a normal state of mind. How to prevent the relapse of the disease: 1. Believe in the doctor: you either trust the doctor completely or not at all. If you believe in it, you will be treated properly according to the doctor’s requirements, so that you have a chance to be cured; if you do not believe in it, of course, there is no need to come to the hospital, and it is not necessarily impossible to get out of the predicament through your own efforts. How to believe in the doctor? Here you still can’t bypass the medical edge. You should first find out whether the doctor is someone you can trust through one or two visits, and once you have confirmed it, please keep trusting him for at least six months. From the summary of my medical history, those who can insist on receiving standardized outpatient follow-up all the time have a fairly low relapse rate, and too many of them can return to society, but of course, the degree of return varies with different diseases. 2, acceptance of disease: no one wants to have a disease, but no one can avoid it. Bravely face and accept the disease in order to overcome it in the optimal way. It is true that the acceptance of mental illness is more difficult than the actual acceptance of illness, the reason is that it has a social prejudice and character basis. As prejudice reduces our social acceptance, there are fewer job opportunities, narrower friendship circles, special family “attention”, etc., which seem to be denied or concealed. Character basis means that we often have character flaws that prevent us from analyzing and processing information objectively, thus leading to overly subjective judgments. Therefore, only accept the disease, you can calmly and rationally to find a solution. 3, believe in science: although the medical science has not yet fully understood the causes and mechanisms of mental illness, but using the existing medical theory and practice, it has been able to solve many problems. Nowadays, the treatment of mental illness is still dominated by medication and supplemented by other methods including psychotherapy. Comprehensive treatment and personal efforts are important.