Can diabetics eat peaches?

Diabetic patients can eat peach in moderation. Diabetic patients should have reasonable dietary control, balanced intake of various nutrients, food glycemic index is less than 55 for low GI food. Peach food glycemic index is 28, belongs to the low glycemic index food, peach contains vitamin C, vitamin D, amino acids, potassium, calcium, phosphorus, iron and other nutrients, diabetic patients can eat in moderation. Diabetic patients should consult a doctor in a timely manner, under the guidance of the doctor’s medication, and at the same time pay attention to determine the daily diet of the total calories and sugar, protein, fat composition ratio, daily should also pay attention to physical exercise, according to their own situation to develop a reasonable exercise program.