The heel pain is related to a variety of factors: first, consider the moon period caused by cold, the moon period if you do not pay attention to their own warmth, often eat cold things or bathing with cold water may lead to cold invasion, which may lead to the problem of heel pain. Second, consider the long-term pressure, blood circulation caused by the lack of regular activities during the menstrual period, the pressure for too long may lead to poor circulation, which may lead to heel pain problems. Third, it may be caused by infection or other problems, such as osteoporosis, peripheral neuritis may lead to heel pain. There may also be other orthopedic diseases triggered, you can use hot compresses, soak your feet with warm water or massage, if the pain situation is not relieved should be promptly checked for medical treatment, according to the results of the symptomatic treatment, so as not to aggravate the condition.