Lumbar spine surgery after six months of stiffness and pain in the waist and not leg pain need more local massage, hot compresses to promote blood circulation, serious cases should go to the rehabilitation department of the hospital, do targeted training. Lumbar spine surgery will cut the muscles and ligaments on both sides of the spine, the healing of muscles and ligaments belongs to the scar healing, so there will be a feeling of stiffness during the recovery process. If you feel stiffness in your lower back after lumbar spine surgery, you can apply localized hot compresses, which can relax the muscles and relieve the stiffness. Preferred hot compress salt bag, the salt fried to about 40 degrees, covered in the stiffness of the part, 20 minutes can be, hot compresses need to be careful to avoid burns. At the same time, it is necessary to pay attention to avoid excessive activities and avoid maintaining the same position for a long time. If there is no relief after the above treatment, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, and then give targeted treatment or therapy.