High blood fat can eat watermelon, watermelon mainly contains sugar, water, various minerals and fiber, cholesterol content is very low, high blood fat patients can eat watermelon. Patients with high blood lipids in the diet should pay attention to can eat cereals, grains, coarse grains and other foods, plant proteins such as soy protein can reduce cholesterol, mainly containing plant cholesterol; to pay attention to eat less high-calorie foods, such as high-fat foods, fat pork, fat cattle, fat goat, and animal offal should be avoided, containing animal cholesterol is relatively high. Seafood to avoid cuttlefish, scallops, squid, etc.; try not to eat snack foods, such as foods containing cream, such as cakes, chocolate, these foods try to avoid, especially in the late-night snacks at this time. Cooking methods also have a great impact, cooking time try to avoid frying class, to less oil, to the main cooking method of steaming, is high blood fat people should pay attention to aspects.