Garcinia Cambogia inhibits fat synthesis, accelerates fat decomposition, suppresses appetite, reduces calorie intake, and regulates the metabolism of fat in the body. Through the above effects, thus achieving the purpose of weight loss. A small amount of taking Garcinia Cambogia is not harmful to the human body. However, if Garcinia Cambogia is consumed too much, it will cause side effects on the body. Long-term side effects of consuming large amounts of Garcinia Cambogia: It can cause menstrual disorders, endocrine disorders, dysmenorrhea. It can also affect the quality of eggs and cause infertility in women.