Insomnia is defined as a reduction in sleep duration of at least 2 hours, 2 or more times per week, for more than 2 months. Patients with insomnia often experience more mental and psychological stress than normal people. Chronic insomnia causes stressful mental disturbances that cause deviations in thinking, mood and behavior from the normative track of social life. The more severe the insomnia, the more obvious the psychological and behavioral deviation, and the more serious the mental illness may be. Insomnia is often triggered by psychosocial factors or somatic dysfunction or organic damage. The onset of the disease has both somatic abnormalities and psychological and behavioral abnormalities. As the quality of life improves, with the progress of the times, psychological counseling is accepted by more and more people, and there are more and more people with insomnia. Many people with insomnia think that they have a psychological problem and can cure their condition by seeking the help of a psychologist, in fact, this idea is a misunderstanding of the disease of insomnia. So, is it true that insomnia patients can be cured if they receive psychological treatment? Do all insomnia patients need psychological counseling? The best treatment for insomnia is to synchronize medication and psychotherapy to achieve good results. It is necessary for insomnia patients to see a psychiatrist for psychological guidance in the following cases 1.Psychological counseling should be considered when there is persistent depression with anxiety, somatic discomfort and sleep disorders. 2. If you are overly concerned about your health and suspect that a part of your body or an organ is abnormal, and you always think that you are suffering from some disease, such as insomnia, despite the fact that there is no disease in the hospital examination, you should also consider seeing a psychologist. 3.Female mental illnesses characterized by anorexia, emaciation and weakness are mostly seen in teenagers and those who usually love to dress up, and are related to the incorrect practice of blind dieting in pursuit of slimness, so it is also time to see a psychologist. 4, if the difficulty in falling asleep, easy to wake up, early awakening, night terrors, night swimming, etc. can also be psychological counseling. 5, the elderly lonely, fear, suspicious, depression, loss of psychology can also find a psychiatrist. 6, children’s inattention, hyperactivity, learning difficulties, parents can consider taking their children to do psychological counseling. 7.Young people with sexual apathy, fetishism, fetishism, etc. can go for sex psychology counseling. 8, children over 4 years old repeatedly appear involuntary bedwetting at night, parents should go to a psychologist for counseling immediately after discovery. 9, women entering menopause, generally manifested as menstrual disorders, emotional instability, psychological tension, anxiety, fear, sensitivity, it is recommended that you can go for psychological counseling.