The following ways can be used to relieve stomach pain after eating spicy food during menstruation: dietary modification, abdominal physiotherapy, oral medications, etc.
1. Dietary adjustments: Eating spicy and stimulating foods during menstruation will stimulate the gastrointestinal tract and cause abdominal pain. You can regulate your diet by eating light and easy-to-digest foods, avoiding spicy and stimulating foods, and drinking more warm water to reduce the stimulation of spicy ingredients in food, thus relieving the symptoms of abdominal pain.
2. Abdominal physiotherapy: you can take the way of abdominal physiotherapy, such as localized hot compresses, baking electricity, microwave, etc., to accelerate the blood circulation in the abdomen, to reduce the stimulation of spicy food on the local, to relieve the symptoms of pain.
3. Oral medication: If the pain is more obvious, take anti-inflammatory and pain-relieving drugs, such as ibuprofen extended-release capsules, diclofenac sodium extended-release capsules, etc., which can play a better role in relieving pain.
The above drugs should be taken under the guidance of clinicians to avoid adverse reactions.