Women who get wet during their physiological period should do the following: change clothes in time, take warm measures, keep the vulva clean, and closely observe the changes in body condition.
1. Change clothes in time: After getting wet during physiological period, women should remove wet clothes in time, dry their bodies and change into dry and clean clothes to prevent getting cold.
2. Take warm measures: After getting wet during physiological period, women should take certain warm measures, such as drinking some warm water, eating some warm food, taking a hot bath, applying hot compresses on the abdomen, soaking feet in hot water, etc., in order to promote blood circulation in the body, which is conducive to the smooth discharge of menstrual blood. Avoid the discomfort of abdominal pain and other symptoms during menstruation.
3. Keep the vulva clean: After getting wet in the rain, women should change damp underwear in time and wash the vulva with clean water to keep the vulva clean and prevent germs from causing vaginitis, pelvic inflammatory disease and other gynecological diseases.
4. Close observation: After getting wet during menstruation, women should closely observe the changes in their physical condition, and if fever, abdominal pain, abnormal menstrual flow or menstrual period occurs, they should consult a doctor in time.
Women must strengthen self-protection during menstruation, try to avoid the occurrence of rain, so as not to cause harm to the health of the body.