Usually the time of foot massage is about half an hour, if the time is too long may damage the skin of the feet. 1. Because the feet in the human body from the heart is relatively far, if the feet peripheral circulation obstacles, it is easy to lead to poor blood circulation, by doing foot massage, you can make the blood circulation of the feet smooth, and then promote the blood circulation of the whole body, and accelerate the metabolism. 2. Foot acupuncture points are more, through the foot massage, can dredge the meridians, blood pain (through the removal of blood stasis to relieve pain), to help regulate the body’s internal organs function, can achieve certain health effects. If you need foot therapy, it is recommended to the regular hospital to find a doctor to operate, do not operate blindly.