What are the effects and benefits of Ganoderma lucidum

Ganoderma lucidum has the effect of tonifying qi and tranquilizing the mind, relieving cough and calming asthma. It is used for treating restlessness, insomnia, palpitation, cough and phlegm, and deficiency labor syndrome.
Ganoderma lucidum is the dried substrate of Ganoderma lucidum or Ganoderma lucidum of the family Polyporaceae, which is sweet, flat, and belongs to the liver, heart, lung and kidney meridians, and it has the effect of calming cough and tonifying qi and tranquilizing the mind.
It can be used clinically for the treatment of restlessness of the heart and mind, palpitations and insomnia. It can be used alone or together with sour jujube kernel, white peony and angelica to treat insomnia due to insufficiency of qi and blood and loss of nourishment of the heart and mind, restlessness of the heart and mind, forgetfulness, dreaming, fatigue of the god (dysphoria) and body fatigue, palpitations, and less food.
This product can also be used for cough and asthma with lung deficiency, either alone or with schizandra, astragalus, and codonopsis; shortness of breath in deficiency labor and lack of appetite, often combined with ginseng, yam, and cornelian cherry.
This product should be taken with caution in real cases, and the adverse effects are not yet clear. If you are not feeling well, it is recommended that you take treatment under the guidance of a professional doctor who can identify the symptoms.