There is no so-called quick relief of arm soreness and weakness in clinic, which can be treated by rest, physical therapy, medication and other methods.
1. Rest: You should take proper rest and reduce the amount of activity to avoid aggravating the soreness.
2. Physical therapy: usually stretching and massage are more common. Appropriate stretching can be done during rest to accelerate the relaxation of muscles, and tools can also be used to massage the painful areas to relax the muscles, promote blood circulation and accelerate the elimination of lactic acid accumulated in the muscles.
3. Drugs: If the above methods can not be relieved, you can also use anti-inflammatory analgesic drugs to relieve arm pain and weakness, such as diclofenac sodium, celecoxib and so on.
If the symptoms of arm pain and weakness occur, it is recommended to actively seek medical advice and use medication under the guidance of a professional doctor to avoid adverse consequences.