Protein powder is a health product, people with poor health can eat properly, can improve immunity, not easy to get sick, people with stomach problems eat protein powder is also beneficial to the body, can not cure stomach disease, can repair the injured gastric mucosa, protein powder can not be taken for a long time, there are side effects. People with a bad stomach can eat stomachic tablets, as well as drugs that enhance the peristaltic force of the intestines and stomach, but also through the daily diet to regulate, the stomach is not good, poor digestion, not easy to digest greasy food is best not to eat, bad stomach can not eat cold food, will cause stimulation of the stomach, causing gastric distension, stomach pain phenomenon. The difference between Chinese medicine and Western medicine is that Chinese medicine treats the root cause, which can reduce the number of episodes of gastric disease and reduce the damage to the body.