Wood ear and red dates can not treat constipation, clinical did not find wood ear and red dates together with consumption can treat constipation. Fungus and jujube are relatively common food, nutritional value are relatively rich, containing protein, carbohydrates, carotene, crude fiber, potassium, copper, iron and other nutrients. Daily appropriate to eat some fungus and red dates, can provide the body with a variety of nutrients, is conducive to good health. However, fungus and red dates eaten together have no role in helping the intestines expel feces from the body, so they have no role in treating constipation. Constipated people in the treatment, do not blindly believe in the so-called folk remedies, folk remedies do not have any scientific basis. It is recommended that people with constipation go to the hospital in time, and the doctor will choose the appropriate treatment according to the severity of constipation.