The first effect of soybean and silver fungus soy milk can improve the body’s ability to resist disease, because soybean is rich in protein, and silver fungus is rich in mucopolysaccharides, so appropriate drinking soybean and silver fungus soy milk, to improve the body’s immunity has a certain role. The second effect, has a very good calcium supplement to prevent osteoporosis, because the soybean is rich in calcium and calcium phosphorus ratio is appropriate, the absorption rate will be relatively high, so often drink soybean and silver fungus soy milk, for the calcium supplement to prevent osteoporosis effect will be very obvious.