The reason is that the symptoms of premature ejaculation are not unique. The first symptom of premature ejaculation is that ejaculation is not called premature ejaculation, premature ejaculation is after the erection of the penis, and did not enter the vagina, or just entered and did not go to pump or pumping time is very short ejaculation, the penis it is also naturally weak and into the phenomenon of undesirable period. In clinical terms, premature ejaculation is when the erection of the penis ejaculates without entering the vagina, and there is no absolute standard for those who can enter the vagina for sexual intercourse, and the time limit for premature ejaculation is difficult to determine. The first thing you need to do is to get a good idea of what you’re doing. Psychological premature ejaculation is caused by psychological problems, while organic premature ejaculation is related to genital diseases, such as inflammation of the urethra, inflammation of the prostate gland, foreskin and prepuce can also lead to glans sensitivity, resulting in premature ejaculation. The time between sexual intercourse and ejaculation varies from person to person, and it can take longer when experience in sexual life increases. Premature ejaculation is universal, and although the problem is small, the quality of sexual life will not be high, and it can cause sexual dysfunction such as impotence, and the consequences are very serious. In fact, from a medical point of view, many men ejaculate quickly and can not be called premature ejaculation, which is mostly due to nervous emotions, so this is something that men must correctly perceive, the fast gunner’s hat can not be arbitrarily claimed. The treatment of premature ejaculation 1, massage therapy For example, you can use your fingers to pinch the penis, because the penis area has sexual nerves and blood vessels, massage of these parts can play a diastolic blood vessels, increase blood circulation, and promote the active erection of the penis. Massage at the same time can also stimulate the sexual nerve, regulate the response of the sexual nerve to sexual signals, etc. 2, diet treatment Patients can eat more aphrodisiac and sperm food, because this kind of food contains zinc, zinc can not only improve the body’s immunity, or semen and sex hormones important components. This kind of food can be chosen from leeks, mutton, animal kidneys, and most seafood also contain high zinc, such as fish and shrimp, kelp, etc. 3, psychological treatment The cause of premature ejaculation is mostly caused by psychological factors. For example, during sex, psychological tension and anxiety, etc. In addition, excessive psychological pressure in life and work can also lead to premature ejaculation, so the conditioning of premature ejaculation should first have a smooth mind, eliminate negative psychological emotions, establish a healthy sexual psychology and maintain an optimistic attitude. 4, sports treatment Participate in physical exercise and more sports, a more primitive human activity, has a good effect in promoting the recovery of premature ejaculation, so it is also one of the treatment methods for premature ejaculation. The specific exercise program depends on the individual, but the intensity should not be too high or too low. Jogging, swimming, mountain climbing, ball games, gymnastics, and gym workouts are all good choices. Exercise can cultivate a person’s mood, relaxation, but also strengthen the body’s absorption of nutrients in food and enhance the immune system.