Chinese medicine can classify children into five types of constitution: ① normal; ② phlegm-damp; ③ qi-vacant; ④ internal heat; ⑤ qi-yin two deficiency. According to your child’s usual condition, he/she should belong to Qi deficiency. The following will introduce the different body type of the summer and autumn season diet care. 1.Peaceful quality: the most healthy. This kind of children’s body shape and robust, rosy face, eyes, full of energy, sleep, good appetite, normal urination and defecation, less illness in general. 2, phlegm damp quality: body obesity. This kind of children are mostly obese, sweaty and sticky limbs sore and heavy, often feel greasy face, mouth sweet and greasy, old phlegm in the throat, moss white thick 3, qi deficiency quality: easy fatigue. These children’s muscles are flabby, speak weakly, easy fatigue and sweating. 4, internal heat: these children are mostly due to improper feeding, food accumulation. Clinically common children drink more food, irritable, easy to cry, dry stools, hot hands and feet, red tongue with thick yellow coating. 5, qi and yin two deficiency quality: dry mouth and throat. This kind of children’s shape more thin and long, hands and feet heart heat, cheeks flushed, dry eyes and mouth, dry skin, easy fatigue, sweating more, dry stool, impatient temperament, tongue red, less moss. Summer and autumn diet care] 1, calm and quality: summer diet should be moderate, not too hungry too full, not too cold too hot food, coarse and fine grains with reasonable, less greasy spicy products. 2, phlegm damp quality: winter melon whip shoot soup – 250g winter melon whip shoot 200g, oil, salt, seasoning each appropriate amount. Peel the winter melon, remove the seeds and wash and cut small slices, whip bamboo shoots that summer bamboo shoots, remove the old roots and slices. Pot on the fire, put a small amount of oil, pour in the winter melon shoots, stir-fry and add water into the soup. And add seasoning to eat. 3, qi deficiency quality: yam mushroom porridge – mushroom 100g, yam 100g, peeled, washed and diced, white rice washed and boiled, under the yam mushroom dice, simmered into porridge can be. 4, phlegm and dampness: jasmine tofu soup – fresh jasmine 5, tofu 250g. cut tofu with water, with tofu floating, add jasmine, and add other seasonings can be eaten with meals 5, gas and yin deficiency: duck pear porridge – duck pear 1, round-grained rice 50g, pear without skin only remove the core, chopped, add water to juice, remove the pear dregs and then add round-grained rice to cook porridge. 6, phlegm damp quality: winter melon whip shoot soup – winter melon 250g whip shoot 200g, oil, salt, seasoning each appropriate amount. Peel the winter melon, remove the seeds and wash and cut small slices, whip bamboo shoots that summer bamboo shoots, remove the old roots and slices. Pot on the fire, put a small amount of oil, pour in the winter melon whip shoot, stir-fry and add water into the soup. And add seasoning to serve.