As people’s standard of living improves, more and more attention is being paid to the quality of life, and sex is an important part of daily life. However, with the increased competition from all sides and the increased pressure from all sides, it makes more and more men feel overwhelmed during sex and unable to complete their sex life satisfactorily, thus feeling guilty and blaming themselves. In fact, there are many men, especially young and middle-aged men’s sexual function decline and psychological state has a lot to do with. For example, some people work under pressure when the spirit is often in a state of tension, physical and mental fatigue, and want to sleep when they get home, this time to force sex life, often not high quality; and due to the pressure of various aspects leading to poor sleep, insomnia, depression and irritability, when the sexual function will also show a decline. Tension and disharmony between husband and wife is also a common cause of sexual disharmony. Unsuccessful sexual experience, especially the unsuccessful first sexual life often causes extreme panic within the man. Many men become devastated after one or several unsuccessful sexual life, lose confidence, began to suspect their sexual ability problems, if there is a sexual partner blame or do not understand, men tend to be more depressed, depressed, often have a sense of guilt, feel sorry for the wife, did not do their duty as a husband. Some long-term avoidance of sex, over time can also lead to a decline in libido. Most men’s bad erections are caused by psychological reasons, so when you find your sexual function declining, actively look for psychological reasons without physical ailments and make psychological adjustments. For example, avoid forced sexual life in a state of physical discomfort, such as fatigue, depression, etc.; exercise regularly to maintain sufficient energy and stamina; consciously to reduce mental stress; improve the relationship between husband and wife, to relive the romantic love. In addition, sex life also needs a warm and comfortable environment. In case self-regulation is not effective, you can go to a regular hospital to find a professional doctor for consultation, and medication under the guidance of a doctor can also help men recover their sexual function faster and regain their former virility.