Benefits and effects of banana slices

Banana chips are made from bananas. Banana is also known as banana seed, banana fruit, cold in nature, sweet in flavor, belongs to the lung and spleen meridians. Effects: Clearing heat, moisturizing the lungs, smoothing the intestines and detoxifying the body. Applicable people: bananas eaten raw is suitable for people with habitual constipation; stewed with rock sugar is suitable for people with fire and cough. Nutritional value: bananas contain carbohydrates, vitamins, minerals and 5-hydroxytryptamine, mucus and other components. Method of consumption: can be eaten raw or made into dried bananas. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of diseases. If you have any uncomfortable symptoms, please seek medical advice to avoid delay.