How to improve insomnia, panic attacks and night sweats?

Insomnia, panic and night sweating (sweating abnormally after falling asleep and stopping after waking up) and other symptoms are mostly considered to be Yin deficiency, which can be improved by using Yin-nourishing traditional Chinese medicines, such as Tendon, Dendrobium, etc. However, specific medicines should be used under the guidance of a doctor. However, the specific medication should be used under the guidance of a doctor after diagnosis.
Asparagus is cold in nature, sweet and bitter in taste, and belongs to the lung and kidney meridians. It has the effect of nourishing yin and moisturizing dryness, clearing the lung and generating fluids. It can be used to treat night sweating and insomnia caused by lung and kidney yin deficiency. Note that this product is forbidden to be taken by people with loose stools (thin and unformed feces), cold diarrhea and wind-cold cough.
Dendrobium is slightly cold in nature, sweet in taste, and belongs to the stomach and kidney meridians. It has the effects of benefiting the stomach and generating fluids (nourishing the stomach by replenishing fluids in the stomach), nourishing yin and clearing heat (nourishing yin essence and clearing heat). It can be used to treat night sweating, lumbar and knee soreness (a feeling of soreness and weakness in the waist and knees) caused by deficiency of yin in the stomach and kidney.
Note that Dendrobium is forbidden to be taken by those whose yin has not been injured in the early stage of warm-heat disease, those whose damp-warm (warm disease caused by feeling dampness and heat) disease has not been transformed into dryness, and those who have deficiency of cold in the spleen and stomach (spleen and stomach are weak and cold).
Specific medication should be under the guidance of a physician, do not take medication without authorization, so as not to cause adverse reactions.