Irregular stool means that the stool is not normal, sometimes dry, sometimes sticky or thin, the number of stools, the amount and consistency are not quite normal, it may be related to gastrointestinal disorders. You should develop good habits of life and rest, eat nutritious and easily digestible food, do not overeat, do not eat too many cold drinks, do not eat spicy and stimulating food, try not to eat animal offal, fatty meat and other foods with high fat and cholesterol content, you should eat more nutritious porridge food and light soup. If you have symptoms of gastrointestinal disorders, you can do a stool routine checkup, or you can take bifidobacterium triptans, rectify the intestines and other drugs for a period of time, and then observe the condition.