Three high refers to high blood pressure, high blood fat, high blood sugar. Any food or health care products soaked in wine, can not play the role of lowering the “three high”, no scientific reason and basis. The treatment of hypertension, hyperlipidemia and hyperglycemia needs to rely on oral drug therapy, and at the same time, it needs to improve the living habits, dietary habits and other aspects of treatment. 1. Medication: Under the guidance of physicians, antihypertensive drugs (such as nifedipine extended-release tablets, etc.), lipid-lowering drugs (such as atorvastatin calcium tablets, etc.), hypoglycemic drugs (such as metformin tablets, subcutaneous injection of insulin, etc.), and other medications can be used for treatment, and it is necessary to adjust the medication and dosage according to the values of blood pressure, blood lipids, and glucose, and the professional physician should not increase or reduce the dosage or stop the medication at will. 2. Improve life habits: usually need to maintain a good and optimistic state of mind, must ensure adequate sleep and rest, not excessive late night and tiredness, appropriate more aerobic exercise, to stabilize the “three highs” have benefits. 3. Improve eating habits: usually in the diet above the need for low-salt, low-fat, low-sugar, low-cholesterol diet, diet as light as possible, you can eat some fresh fruits and vegetables, for diabetic patients need to control the diet. Need to go to the regular hospital, by the physician according to the condition to treat, they can not just randomly use drugs.