Qi and blood stasis should be referred to as qi and blood stasis, there is no such thing as the best treatment, you can use medication and acupuncture treatment and so on. 1. Medication: Blood Capital Expelling Blood Stasis Pill can be used. Hematopoietic Pill has the effect of activating blood circulation, eliminating blood stasis, moving qi and relieving pain (relieving pain by regulating the body’s qi). It is used for headache or chest pain caused by internal obstruction of blood stasis, internal heatiness, insomnia, palpitation (rapid heartbeat, often accompanied by panic), anxiety (violent heartbeat, panic), and irritability. 2. Acupuncture treatment: commonly used acupuncture points include Ah Yes point (the point where the acidity, numbness, distension and pain are obvious), diaphragm Yu, Taichong, etc. However, the specific acupuncture points to be used should be decided by the doctor according to the patient’s condition. Taking the above medicines needs to be guided by a doctor, and acupuncture needs to be operated by a professional doctor.