Babies’ enzyme secretion becomes more mature and powerful as they get older, starting at 4 months of age and getting stronger the further along they go. In the past, it seems that babies are ready to add complementary foods at 4 months of age, but the latest research says that the best time to add complementary foods to babies is at 6 months of age. Therefore, mothers can breastfeed until 1 year old, or longer, and add complementary foods from 6 months of age, so that breast milk is the main, complementary foods can be. 1, egg yolk puree Ingredients: eggs. Preparation: boil the egg, shell it, take out the yolk, grind it into powder, mix it with boiling water, and give it to the baby in between feedings. At the beginning, feed 1/8 of an egg yolk every day, and after the baby gets used to it, gradually increase it to 1/4, 1/2, until the whole egg yolk. 2.Apple sauce Ingredients: 1/8 apple, a little sugar. How to make: Wash the apples, remove the skin and seeds, then cut them into thin slices, then put them in a pot and add a little sugar to cook them, add a little water after cooking for a few moments, then cook them over medium heat until they become a paste, and grind them with the back of a spoon after the ceasefire. 3, red date paste Ingredients: 100 grams of red dates, 20 grams of sugar. How to make: Wash the red dates, put them in a pot, add water and cook for 15-20 minutes until rotten. Remove the skin and core of the dates, add a small amount of sugar and mix well. 4.Vegetable puree Ingredients: young green vegetables, milk, cornstarch. How to make: Boil or steam the tender leaves of green vegetables, then grind and strain them; take the grated vegetables and a little water into a pot and cook while stirring; when it is almost ready, add milk and corn flour water made from 1/5-1/4 tsp of corn flour with equal amount of water, continue to heat and stir to make a puree. 5.Tomato juice Ingredients: 50 grams of ripe tomatoes, a little sugar, warm boiling water. Preparation: wash the tomatoes, boil water to soften the skin, then chopped, wrapped in clean double gauze, squeeze the tomato juice into a small bowl. Add sugar to the juice and drink with warm boiling water. Health tips: pay attention to the use of fresh, ripe tomatoes. 6, orange juice Ingredients: 1 orange. Preparation: wash the outer skin, cut into two halves; place each half on the squeezer plate rotate a few times, the juice can flow into the tank, filtered that is. Each orange is about 40 ml of juice. When drinking, you can add water 1 times. 7, fresh sweet potato puree Ingredients: sweet potato 50, a little sugar. Production method: wash sweet potatoes, peel, chopped and mashed, slightly add warm water, put in a pot and cook for about 15 minutes, until rotten, add a little sugar, cook a little. 8.Mash potato with egg yolk Ingredients: 1 tbsp of strained mashed potato, 1 tbsp of chopped apple. How to make: Take 1/2 of the cooked egg yolk and strain it; boil and strain the potatoes, then add the egg yolk and milk to the mixture, then heat it on the fire a little. 9, baby add complementary food considerations (1) each time you add a complementary food: you can start by adding baby rice flour, mashed bananas, mashed egg yolk, and observe the shape of the baby’s appearance, stool, skin condition after adding. And each time you add only one kind of complementary food, so that if allergies occur, it is easy to find out what food is causing it. (2) Pay attention to the baby’s reactions: after each addition of new complementary foods, pay close and intimate attention to its digestive situation, such as stomach dullness, vomiting, stool abnormalities or other conditions, should suspend the feeding of such complementary foods. When the gastrointestinal function returns to normal, then from the beginning to reduce the amount of feeding. If the child is sick, do not add new supplemental food. (3) The amount of complementary food from less to more: feed a small amount each time, such as starting with 1 teaspoon, gradually increasing to 2-3 tablespoons or half a bowl, depending on the type of food. During the period of 6-8 months, you should feed one other food every day, and add breast milk or formula. (4) Baby is reluctant to eat complementary foods: If your baby is reluctant to eat for the first time, do not force him to eat, you can pause for 3-4 days and try again. You can also add this supplement to his favorite complementary foods, add a little less at first, and then gradually add more, after breast milk (formula feeding), or in between breast milk (formula feeding) can be added. (5) Complementary foods should not add flavoring agents: food should be pureed, smooth and soft, easy to swallow, do not add any flavoring agents (such as salt, MSG, chicken essence, soy sauce, sesame oil, sugar, etc.). The first two days to 1 to 2 spoons to start, if the baby digestion, absorption is very good, and then slowly increase some. (6) Use a small spoon to feed: Choose a spoon of suitable size and soft texture. At the beginning, scoop up only a little food in front of the spoon, gently stretch the spoon flat and put it on the baby’s tongue, then withdraw the spoon. Avoid entering the mouth too deeply or pressing the baby’s tongue with the spoon to avoid causing the baby to recoil. (7) Add a supplement once a day: 4 to 5 months, add a supplement once a day can be; appetite of the baby, to 6 months can be added to two meals a day. Can be arranged in the morning and evening once, as usual, can be placed in the baby nap after getting up. (8) Flexibility in adding the variety and quantity of complementary foods: In the specific feeding, should be adjusted according to the characteristics of their children. The objective indicators to judge whether feeding is appropriate are: the baby does not cry after eating, sleep well, stool digestion, weight gain satisfaction.