The benefits of eating a pear a day: 1, can clear the heat, lower the fire, and generate the fluid, for the thirst and dry mouth caused by the heat disease injury fluid or warm heat disease injury fluid, appropriate to eat a pear a day has good benefits of clearing the heat and lowering the fire, generating fluid in the mouth, relieving thirst and dry mouth. 2, can moisten the lung, resolve phlegm, and stop cough, because from the perspective of Chinese medicine food therapy pear taste sweet, cool, into the lung meridian, appropriate to eat a pear a day, by 3, can nourish blood and muscle, for blood deficiency caused by cold limbs and feet, the spirit of sleepless people, appropriate a day a pear has a very good to dry, nourish blood and muscle benefits.