The possible diseases of cervical spine and neck stiffness and tightness feeling soreness are cervical spondylosis and falling pillow. Relief methods include medication, physical therapy, massage and acupressure.
1. Medications: Topical medications such as flurbiprofen babu cream have a good effect on aseptic inflammation, with anti-inflammatory and analgesic effects. Oral medicines such as indomethacin can relieve pain and inflammation, activate blood circulation and remove blood stasis.
2. Physiotherapy: Chinese medicine hot compresses, microwave, traction, acupuncture and other methods, with warming the meridians and collaterals, activating blood circulation and removing blood stasis, dispersing cold and relieving pain (through the elimination of the body’s cold to relieve pain) to speed up the circulation of blood in the neck to accelerate the metabolism of lactic acid buildup, thus relieving the symptoms.
3. Tui na and massage: It has the effects of promoting qi and blood circulation (promoting gas flow to make blood circulate), dredging meridians and collaterals, and regulating tendons and knots to improve the symptoms of stiffness, tightness and soreness of the neck.
In addition to the above methods, minimally invasive treatment and surgical treatment can also be adopted when necessary. If the above symptoms occur, it is recommended to go to the hospital for early treatment. The above medications should be used under the guidance of a doctor, avoid self-medication.