Headaches occur every time you have your period, and clinically, this is mainly because the hormone levels in the body change before menstruation. For example, estradiol will be relatively low in concentration around the time of menstruation, which causes changes in vascular tone, so for more sensitive patients, headaches will occur around the time of menstruation. As menstruation clears, the estradiol in the blood will return to normal, and the headache symptoms will naturally be relieved or disappear. It is recommended that this type of women must adjust themselves, and it is recommended to relieve the stress of work in daily life, to avoid putting the brain in a state of tension, mood swings, or low mood. And to ensure adequate sleep, life should be regular, also recommended appropriate exercise. And when the headache can do massage massage, or acupuncture to relieve the pain.