Aunt refers to menstruation. During menstruation, if there is no discomfort, you can eat in moderation, but do not overdo it, so as not to cause gastrointestinal discomfort in women.
Women can eat ice-cream in moderation if there is no discomfort during menstruation, but do not overdo it, because women’s menstruation itself has a lower resistance, and the gastrointestinal tract is also more sensitive, and the pelvis is in a state of congestion, which is likely to cause gastrointestinal discomfort, abdominal pain, diarrhea and other discomforts.
Therefore, it is recommended that women during menstruation can eat more food containing protein and minerals, such as lamb, chicken, eggs, beef, milk, etc.; vegetables and fruits can also be eaten.
In addition, during menstruation, it is also necessary to keep the vulva clean and hygienic, change the close-fitting clothes diligently, and avoid exertion and cold.