Height is not directly related to the onset of menstruation; a height of 156 centimeters may continue to grow 10 to 20 centimeters after menstruation. The average age of first menstruation for women is 12 to 14 years old. However, height is not directly related to the onset of menstruation, but rather to factors such as heredity, environment, eating habits and exercise. If you ensure sufficient nutrition and sleep and actively participate in physical exercise after the onset of menstruation, you can continue to grow taller, and may grow 10~20 centimeters or even higher. If your height does not continue to grow after menstruation or if you have other symptoms, you need to go to the hospital in time for endocrine and other examinations, and then have targeted treatment based on the results of the examination.