In general, if you eat clams in moderation, usually not fat, but if frequent and large quantities of food, it is possible to be fat.
The human body fat and intake of calories is too high, a large accumulation of fat related to modern nutritional research found that every intake of 100g of clams, probably can be ingested 45KJ energy, 7.7g protein, 0.6g fat, 2.2g carbohydrates, if you usually eat a moderate amount of clams or eat the frequency of clams is not high, the clams into a lesser amount of calories, it is possible and will not be fat.
However, if a large number of long-term eating clams, and usually reduce the amount of exercise, resulting in the consumption of calories far less than the absorption of calories, may cause the body fat. Excessive body fat, not only affect the appearance of beauty, but also easy to cause cardiovascular disease incidence rate increases.
In order to prevent obesity, eating clams need to pay attention to control the amount of food. Clams should not be ingested by people who are allergic to clams.