The sugar content of tomatoes is lower when compared to sundried fruits. The sugar content of tomatoes is 3.3%, while the sugar content of hijos is 5.8%. Although the sugar content of cherry tomatoes is higher than tomatoes, but both belong to the low sugar content, low glycemic index food, moderate consumption of less impact on blood sugar, so it is very suitable for weight loss patients and diabetic patients to eat. In addition, tomatoes and fruits are rich in vitamin C, minerals, niacin and other nutrients, moderate consumption, can be supplemented for the body nutrients. Tomatoes and fruits are low sugar, low calorie food, according to personal preference, moderate intake.