Can babies eat okra?

Babies can eat okra, okra is a food rich in nutrients, rich in vitamins and trace elements, which contains calcium and iron elements are particularly large, especially to help children’s growth and development, and a certain role in removing fire. But should not eat too much, eat too much may lead to children’s gastrointestinal indigestion. For the baby’s diet, parents are advised to achieve a balanced and reasonable diet, to avoid partiality, picky eating, while in the diet do not eat excessively greasy, stimulating and indigestible food. Among the fruits such as pears, apples, bananas, etc., can eat more, special fruits such as dragon fruit or cold fruits, eat more will lead to diarrhea, durian, mangoes and other tropical fruits eat more children are prone to fire, to eat as little as possible. Vegetables among the green vegetables is a very good choice, but leeks, celery and other indigestible vegetables can be eaten less.