Orthodontic pads that are too high to chew can be improved by eating style, food selection, and after meal care. 1. Eating style: patients can remove the bite pads before eating, and then eat normally to avoid affecting the chewing function. 2. Food selection: In terms of food selection, patients should try to choose soft food, such as rice flour, noodles, porridge, etc., and avoid hard food. 3. Post-meal care: Orthodontic padding will cause some food residues to remain in the mouth, so patients should rinse or brush their teeth in time after each meal to remove soft scale and food residues on the surface of the teeth. Padding is a process of orthodontic treatment, so patients do not need to be too anxious. They should follow the professional doctor’s advice and follow the doctor’s plan for follow-up examination and treatment.