Herniated lumbar disc can be recovered with different treatment programs according to the severity of the condition, including adjustment of living habits, physical therapy, medication and surgery. 1. Adjustment of living habits: bed rest, sleeping in a hard bed to reduce the pressure on the intervertebral discs, moderate swimming, lumbar back muscle training, etc., to maintain the muscle tone of the lumbar back muscles, which will help the recovery of herniated lumbar discs. 2. Physical therapy: Physical therapy such as massage, physiotherapy, acupuncture and tuina can improve the symptoms of lumbar disc herniation. 3. Medication: If the symptoms of lumbar disc herniation are more obvious, such as worsening pain and symptoms of nerve compression, medication can be used for treatment. Commonly used medications include celecoxib, ibuprofen, methylcobalamin, vitamin B and so on, which can alleviate pain and nourish the nerves. 4. Surgery: If the above conservative treatment is ineffective or the symptoms of nerve compression gradually aggravate, surgery should be considered. Surgical methods include discectomy, laminectomy, percutaneous endoscopic lumbar discectomy and fusion, etc. Patients with lumbar disc herniation should be treated with medication. Patients with lumbar disc herniation should improve the imaging examination, make a comprehensive assessment under the guidance of the doctor, and take appropriate treatment to restore health.