What to do if you have poor digestion after gallbladder removal

After the gallbladder is removed, the phenomenon of poor digestion, should pay special attention to the diet, usually do not eat indigestible and fatty foods, which will increase the burden on the stomach and intestines to aggravate the phenomenon of indigestion, and at the same time in the dietary habits should focus on the adjustment, to do a small number of meals and low salt diet. At the same time, corresponding means and methods should be taken to promote intestinal peristalsis and increase digestive capacity, and physical exercise can be done appropriately, especially walking back and forth frequently after meals, and the abdomen can be massaged clockwise with hands, which can alleviate the effects of poor digestion to a certain extent. In addition, after gallbladder removal, the patient’s own immune system will be correspondingly reduced, and often get cold and affect the normal digestion, so we must pay attention to heat preservation and prevent from getting cold.