A, summer mouth ulcers are not all “fire” and sleep and other related: 1, mouth ulcers more in the human body in a state of stress or weakness, such as the beginning of the flu, after a late night or women in menstruation. 2, mouth ulcers both actual evidence, there are also deficiency evidence. The actual patients are often accompanied by bad breath and constipation, while the deficient patients have lighter colored ulcer surfaces. 3, this deficiency standard patients, in clearing the heart fire at the same time, both to nourish the liver and kidney yin, but also to nourish the spleen and stomach. ”Although mouth ulcers are not a major disease, the pain is very deadly.” Many people who have had mouth ulcers believe that they have had this experience: a small ulcer, not only make their own eating pain, drinking pain, toothbrush pain, and even talk has become a “torture”. Although mouth ulcers are a local symptom, its onset is related to the health status of the whole body. For patients with liver and kidney yin deficiency, weakness of the spleen and stomach, as well as the heart and liver fire, the heart fire should be cleared while nourishing the yin of the liver and kidney, and the spleen and stomach should be nourished. Some people think they are on fire when they have a long ulcer in their mouth, and buy some fire-reducing drugs to eat, which is actually not effective for a large number of people. Although mouth ulcers are a local symptom, its onset has a lot to do with the health of the whole body, among them, physical, diet, sleep, emotions and other factors may become the cause of mouth ulcers. Mouth ulcers mostly occur when the human body is in a state of stress or weakness, such as at the beginning of a cold, when physical exertion and mental stress are too great, after staying up late, or when women are on their periods. In addition, too spicy diet, indigestion, constipation and mouth ulcers are also related. Ulcers may appear on the lips, tongue, sublingual, root of the tongue, back wall of the throat and the entire mucous membrane area of the mouth. Some patients have ulcers after a painful food, it is easy to affect the appetite, if long-term, even identify: three, “real evidence” often accompanied by bad breath, constipation oral ulcers both real evidence, there are also false evidence, should be identified after taking the corresponding different treatment methods. The “real evidence” of mouth ulcers are mostly caused by the accumulation of heat in the body, fire on inflammation. This kind of patients are more common in young people who are physically fit. The surface of ulcers belonging to “real evidence” is usually yellow, feeling red, swollen, hot and painful, and accompanied by bad breath, constipation, irritability, yellow urine, etc. Ulcers caused by real fire often have a more rapid onset and a shorter duration, so the treatment is mostly based on clearing heat and dipping fire. At the same time, there are some patients due to excessive thinking or exertion and dark injury to fluid and Yang Qi, eventually leading to deficiency fire on the inflammation caused by mouth ulcers. This kind of “false evidence” patients in the female tend to be more common. The so-called “original deficiency and standard reality” means that the patient is based on liver and kidney yin deficiency, spleen and stomach weakness, and at the same time has the heart and liver fire mixed as the standard. From the perspective of Chinese medicine meridians, the meridians of several internal organs of the human body are related to the oral cavity. Among them, the meridian of liver follows the throat and rings the lips; the meridian of kidney follows the throat and clips the tongue; the meridian of spleen connects the tongue and disperses under the tongue; the other meridian of heart follows the meridian into the heart and ties the tongue. For patients with this deficiency, while clearing the heart fire, it is necessary to nourish the yin of the liver and kidneys, as well as to nourish the spleen and stomach. For patients who have suffered from mouth ulcers, it is recommended that in addition to internal medication, you may also try external local medication to relieve discomfort, such as light salt water, honeysuckle, chrysanthemum boiled water to gargle, or thicker honey applied to the ulcer surface, to be washed away after 10 minutes of gargling, can be repeated several times. In addition, can also be used egg yolk with some sesame oil into a paste, put on the ulcer surface, there is a role of nutrition mucosa. Sixth, the Yin deficiency can drink American ginseng tea oral ulcers are prone to recurrence, usually should be based on prevention. Often clean mouth, quit smoking and alcohol, less spicy, thick food to prevent mouth ulcers are beneficial. In addition, proper stress reduction, relaxation, ensure sufficient sleep and keep the bowels open will also help. In the hot summer months, people with Yin deficiency can use American ginseng in water, or use prince’s ginseng in soup, which can play a role in nourishing Yin; honeysuckle, chrysanthemum in water is suitable for people with greater fire; people with a cold spleen and stomach can put in soup with ginseng, atractylodes, astragalus or jujube. In addition, as a “natural white tiger soup”, watermelon in the summer is very suitable for heat relief, especially with watermelon cui yi boiling water, and then put some salt, there is a very good clearing effect. Seven, special populations need to be alert to other diseases Although the most common clinical recurrent mouth ulcers, but mouth ulcers may also be just one of the manifestations of other diseases, some special populations found after the mouth ulcers to pay special attention to whether they suffer from other diseases. If children are found to have ulcers in the mouth, parents should pay attention to whether the child has hand, foot and mouth disease.