There is no such thing as the fastest solution to leg soreness in clinical practice. We need to choose the treatment according to the cause of the soreness and distension, mainly considered with inflammation, overwork, sports strains or tumor growth, etc., should be given after clarifying the cause of the disease, drug therapy, exercise stretching, massage and hot packs, surgical treatment. 1. Inflammation: If there is inflammation in the leg, such as fasciitis, it is easy to trigger the symptoms of leg soreness and distension, and you can consider taking non-steroidal anti-inflammatory drugs for treatment, such as meloxicam. 2. Excessive exertion: usually if the long time weight-bearing activities or strenuous exercise, easy to produce leg muscles overworked feeling, thus triggering the symptoms of leg soreness and swelling, you can choose to local sports stretching, with the massage of hot compresses to alleviate the method. 3. Exercise strain: In the process of exercise, if the force is not appropriate, it is easy to produce exercise strain, which will trigger the symptoms of leg soreness and distension. Early attention should be paid to the braking and resting, and in the later stage, it can be treated by the method of exercise rehabilitation with fascia knife. 4. Tumor growth: If there is tumor growth in the leg, such as bone tumor or cartilage tumor, the tumor will easily produce occupying effect, which will trigger the symptoms of leg soreness and distension, and it can be treated by surgical methods, such as tumor resection. When the symptoms of leg soreness and distension appear, it is necessary to check the specific cause of the disease, and exclude varicose veins of the lower limbs, arterial embolism, heart failure and renal failure and other diseases, and then treat the disease under the guidance of professional doctors.