Forbidden foods: 1, meat: animal offal. 2, aquatic products: fish and shrimp, shellfish, kelp, etc. 3, soybean products: soybeans, mung beans, red beans, black beans, as well as tofu, soy milk, soy milk, dried beans, etc. 4, vegetables: spinach, cauliflower, mushrooms, bean curd. 5, alcohol: white wine, beer, etc. 6, dried fruits: cashew nuts, sesame seeds, chestnuts, etc. Can enter the food, no need to strictly control. 1.Staple food: rice, noodles, potatoes, etc. 2, side dishes: eggs, cinnamon fish. Milk, butter, cream, cheese, skim milk powder, sugar, honey, sauces, ice cream, etc.
Chili, curry, pepper, pepper, mustard, ginger and other food seasonings, all can excite the plant nerves, inducing acute attacks of gout, try to use sparingly. Eat less fried food. 3, vegetables, fruits: at will. Among them, bananas, broccoli, celery, etc., potassium can reduce uric acid precipitation, which helps to discharge uric acid out of the body. Eat more alkaline food, such as cabbage, rape, carrots, melons and other yellow-green vegetables, can promote the dissolution of uric acid in the urine. There are praise “cucumber day”, “apple day”, “watermelon day”, “lettuce day”. 4, drinks: drink a lot of water, 2000 ml per day. Soda is best to reduce the formation of uric acid stones. In the past, coffee, tea and cocoa were prohibited because they contain methyl purines such as caffeine, theophylline and theobromine respectively, but now it is believed that they do not produce uric acid salts after metabolism in the body and are not deposited in gout stones, so they can be used in moderation. In addition, alkaline drugs (sodium bicarbonate tablets), which alkalize the urine, can save the kidneys from damage. If there is localized skin redness and pain in the foot, topical Fotarine ointment can be applied.