When do I need counseling?
First, let’s understand what a counselor is. A counselor is a person who helps people to solve various psychological problems.
I keep hearing friends around me say, “Counseling is for people with problems, it’s a cure, so it’s always focused on problems and diseases.” In fact, counseling is as common as going to the doctor when you have a cold. People have a cold, fever, headache, sore throat, “psychological” will also “cold” such as irritability, depression, temper tantrums, etc., people need to see a doctor when they have a cold and “psychological” cold The only thing is that one is a physical doctor and the other is a psychologist.
The role of psychological counseling is to help yourself better understand yourself, your needs, desires and fears, the way you deal with people, how you shape your own destiny, and better accept your true self.
When do you need counseling?
Look to see if you have one or more of the following situations and it is affecting your life. If it is affecting your life, I suggest you better find a counselor for counseling.
1, I do not know why I often feel annoyed, see what to do are annoyed, no mind to do things, and I even want to fight with others (fight) on the psychological to feel comfortable;
2, I often involuntarily lose my temper, rather than this trouble? May as well die good;
3, I often lock myself in the room alone, do not want to go out, or always want to cry;
4, I always feel that someone has offended me, I want to take revenge or I like to abuse small animals for fun
5.I often have insomnia and dread the coming of night;
6.When let me get an idea my mind is blank or almost exams my mind is blank state;
7.I always feel that my hands are very dirty, how many times I wash them, but I feel that they are not clean;
8.I must repeatedly check the lock of the door before I go to sleep or after I leave the house to make sure it is locked;
9, I have changed several schools always and around the classmates or friends relationship and can not be, and very bad, what should I do?
10.Some very dirty things are useless to me, but I always want to touch or save the set;
11.In fact, other people are talking about the weather, I also think it is talking about me, full of;
12.The more I try to do something well the worse the result is, where am I going wrong?
13.I often feel guilty for no reason;
14, see a stranger will blush heartbeat accelerated, in a crowded occasion I nervous to speak;
15, I usually chat are very talkative, but in formal occasions in public speaking will be nervous or stuttering? ;
16, my lover and I often find no pleasure together;
17.I can’t help but count the tiles under my feet when I walk, and have been for some time;
18.I have to go to the toilet to pee when I am nervous, otherwise I have to pee my pants;
19, as a child, there are things that make me uneasy still haunt me, when encountering similar things I am not comfortable;
20.In fact, I have done things very well, but I’m still not satisfied with the fierce self-loathing;
21.I always think I am very good, but never get appreciation, so often resent others;
22, I am nervous with the opposite sex, how do I feel unnatural;?
23, I am very decent, but when I see the opposite sex will unconsciously look at the “sensitive parts”.
If any of these problems are similar to your own and have been bothering you for some time, then please see a counselor.