Anemia can cause dizziness, lethargy, fatigue, lack of energy, body aches and pains, usually with pale lid conjunctiva, skin and face. Anemia tests are needed to determine the cause of anemia. Common anemia is caused by iron deficiency, so it is necessary to actively supplement iron to increase nutrition, you can consider oral ferrous sulfate, vitex slow-release tablets, or other iron-containing preparations. For moderate anemia or above, intravenous infusion of iron supplements is recommended. Usually eat more food to replenish qi and blood, such as red beans, jujube, and aconite.