Red beans sprouted can eat. Red beans are rich in nutrients, each 100 grams of red beans can provide 329 calories, containing 19.87 grams of protein, 62.9 grams of carbohydrates, 0.53 grams of fat, 12.7 grams of dietary fiber, 66 mg of calcium. Moderate intake of red beans can provide the body with the above mentioned nutrients, which is good for health. Generally speaking, red beans sprouted will not produce harmful substances, and will not cause the body to experience nausea, vomiting, abdominal pain, bloating and other symptoms of food poisoning, which is not the same as sprouted potatoes, so you can consume them without fear. However, it should be noted that red beans usually germinate in a moist environment, and it is possible that mold may have grown at the same time. If red beans are moldy, it is not recommended to eat them, otherwise the many toxins in them may cause food poisoning. Therefore, it is recommended to consume red beans as soon as possible after purchase and not to store them for too long, so as not to cause harm to the body. Those who are allergic to red beans should not consume red beans, and those with weak digestive ability need to reduce their intake of red beans appropriately.