There is no specific food in life that can soften blood vessels to increase their elasticity, and standardized treatment under the guidance of a physician can improve the prognosis. Blood vessels are channels for blood flow composed of vascular epithelium, smooth muscle fibers, elastic fibers, and endothelium. When the blood vessel wall becomes stiff and less elastic, it is mostly due to atherosclerosis of the intima or a decrease in the elasticity of the smooth muscle fibers and elastic fibers. There is no specific food in life that can reverse this lesion manifestation, so nothing you eat can soften blood vessels and increase their elasticity. For healthy people, vascular function is good, no need to soften the blood vessels to increase vascular elasticity, pay attention to daily life style health, reasonable diet, moderate exercise, abstain from alcohol, alcohol, to protect the function of blood vessels can be. If atherosclerosis, stiffness of blood vessel wall, decreased elasticity and other conditions have occurred in patients, mostly related to hypertension, hyperlipidemia, hyperglycemia and other diseases, should actively treat the primary disease. Antihypertensive drugs, hypoglycemic drugs, drugs for controlling blood lipids, drugs for inhibiting platelet aggregation, etc. can be taken as prescribed by the doctor to avoid the continuous progress of atherosclerosis and to improve the prognosis, and the specific drugs should be taken as prescribed by the doctor. If there is any discomfort, it is recommended to consult a doctor in time to avoid delaying the condition.