1, tension or fear in a busy society, the tension of work extended to life will make the quality of sex life affected. In the tense atmosphere of sex, because the emotions and the whole body muscles can not relax and soothe, so men are prone to premature ejaculation or inability to erect, and women are also prone to vaginal cramps or inability to reach orgasm when emotional tension. Fear is also one of the main causes of some sexual problems in Shunde First People’s Hospital, Department of Traditional Chinese Medicine and Internal Medicine, Li Chengkun. Whether it is fear of pregnancy, fear of premature ejaculation, fear of STD, fear of being caught cheating, fear. These fears of psychological factors not only can not let you enjoy your sex life, but will therefore produce problems on the line. 2, perfectionism may be influenced by the mass media, whether it is porn or movies in the passionate bed scene, seems to show that sex is so perfect, as if every time the sex both sides can fully enjoy, and no matter what time, place, position can reach orgasm together. So many people think that if my sex is not so good there is something wrong with it. In fact, everyone’s physical and psychological condition changes every day, and good sex is not only something to learn, but sometimes it’s also something that can’t be found. Therefore, the important thing about your sexual life should be to be able to satisfy each other in harmony, rather than the pursuit of perfection every time. 3, misconceptions affect a single emphasis on male masculinity, can make the bed life happy and beautiful ideas do not know how many originally normal men. According to clinical medical statistics, the vast majority of men who think they have sexual dysfunction, the sexual physiology of the function are completely normal. But in the community there is a widespread than big, than long, than the long stimulation, these psychological distress will affect its performance in bed. 4, the lack of sexual knowledge modern people contact “sex” information there are many different media and ways. But most of them seem to receive the stimulation of sexual information, rather than the knowledge and understanding of sexual knowledge. Therefore, in the absence of healthy and correct knowledge and concept of sex will encounter many problems and difficulties. It is everyone’s hope and dream to have a happy and wonderful sex life, but everyone has their own problems, big or small, when it comes to sex. When you face these problems, if it is not the physical health effects, then perhaps you should take a closer look at the psychological aspects. Sometimes problems can be solved with just a thought.