Cancer, high blood pressure and diabetes have become the closest and most threatening diseases to modern people. In recent years, medical scientists are working on an eye-opening method of tumor control – laughter. You are angry, cancer cells are happy! After 50 years of age to pay attention to emotional management is better than using any anti-cancer food When it comes to cancer, people tend to focus on some exact medical treatment, but ignore the important impact of emotional changes on the life expectancy of the cancer host – the human being. Changes in human host factors not only affect the occurrence and development of tumors, but also have a significant impact on the treatment of tumor patients. The 2012 Annual Report of China Tumor Registry shows that the incidence of malignant tumors in the age group of 40-44 years has doubled compared with that in the age group of 35-39 years, and people over 50 years old accounted for more than 80% of the total incidence of the disease; it reached a peak at the age of 80 years. From the data, it can be clearly seen that the risk of tumor occurrence is greatly increased after the age of 50. Why? Generally speaking, after the age of 50, the human body starts to weaken from strength to strength, and faces the life of the old and the young, which is very stressful, and “happiness” is relatively rare at this age, so the immune and neuroendocrine functions are gradually declining, which leads to a rapid increase in the incidence rate of tumors. Fortunately, tumors, like heart disease, diabetes and arteriosclerosis, belong to the chronic diseases of old age decline, and their development generally takes two to three decades, during which time they are called precancerous lesions: if they have a good mentality, a balanced diet, and healthy living habits, the whole state of the organism will be able to maintain a balance, and these potential tumors will not be easy to develop; and if they meet with the blows of life or are often moping, the cancer cells may be able to develop rapidly. develop rapidly. Laugh, let you away from cancer, immune recovery The rigorous Germans also recognize the power of laughter, relying solely on the smile to treat cancer may not be realistic, but if you still think that this “laughter anti-cancer” method is a bit of nonsense taste, then we come to see in the world, and China’s economic strength, scientific and technological strength ranked in the forefront of some countries how they see it: According to the German government, “the most important thing is that we have a lot of people in the world, and we have a lot of people in the world, and we have a lot of people in the world. What do they think: It has been reported that in recent years there have been a number of “Laughing Club 5000” set up one after another around the world. Even the Germans, who have always been known for their “more seriousness and less humor”, have also set off a vigorous “laughter movement”, and the German government has advocated that everyone should learn to laugh heartily. The German government advocates that everyone should learn to laugh. Koreans, who have always had a stern face, are also learning to laugh, and laughing is considered by some companies to be a good quality of work for their employees. Of course, not everyone needs to join a laughing club, but everyone can practice laughing, make it a natural habit, and learn to magnify the joys of life. The more openly you laugh, the more happiness you get, and there are multiple benefits to laughing. Laughter is the most natural painkiller with no side effects When you laugh, the happy hormones in your brain will be released, and the happy hormones are the most effective (endorphin) painkilling chemicals, which can ease all kinds of pains in the body, so some people suffering from rheumatism and arthritis can be relieved of their illnesses due to frequent laughter. Laughter can help immune recovery Laughter creates a favorable environment for the recovery and consolidation of the immune system. Some studies have shown that laughter can optimize the immune system by suppressing the production of stress hormones in the body. Laughter is good for clearing the lungs Experiments have shown that laughter is very helpful for people suffering from chronic respiratory diseases, such as chronic bronchitis, emphysema, etc. In foreign countries, some therapists use laughter to treat the lungs. In foreign countries, some therapists often induce patients to laugh during the treatment of tracheal diseases, in order to clear the lungs and strengthen the therapeutic effect. Strengthening the heart The American brain neurologist Rubinstein also said, “One minute of laughter is equal to forty-five minutes of relaxation exercises.” But according to his research statistics, modern people only laugh for five minutes a day on average, while fifty years ago people laughed for twenty minutes a day on average. So that’s why: it’s important to consciously practice laughing, actively laughing, being a humorist, talking and laughing, and having a lower chance of suffering from vascular and heart disease. In short, laughing is the whole body calisthenics. Now people live a stressful life, we get together to laugh, the joy of life is amplified, sadness, worry are dispersed by laughter, very good for health~