Body aches and pains may be due to exertion, colds, osteoporosis, etc. They can be treated with rest, antiviral drugs and calcium tablets. 1. Exhaustion: When the human body is overworked, the muscles will become tired and lactic acid will be released from the muscles, which will lead to the symptoms of body aches and pains, at this time, you should take sufficient rest to relieve the discomfort. 2. Cold and flu: when the human body is infected with viruses and other microorganisms, it will be manifested as generalized soreness, fatigue and other symptoms, at this time, we should pay attention to rest, and if necessary, follow the doctor’s instructions to take antiviral drugs, such as ribavirin, etc., and pay attention to drink plenty of water to promote the alleviation of the condition. 3. Osteoporosis: when osteoporosis occurs, the lack of calcium will make the muscles weak, manifested as symptoms of soreness, if necessary, follow the doctor’s advice to take calcium tablets, usually eat lean meat, milk and other foods. If the patient has a generalized soreness of the situation can not be relieved, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor for standardized treatment, to avoid unauthorized use of medication, to prevent the triggering of adverse consequences.