There are foods that aggravate dampness, such as greasy, cold, spicy and stimulating foods may aggravate dampness, it is recommended to eat less or not eat, as follows.
1. Greasy food: weak spleen and stomach is one of the causes of heavy dampness, and fatty meat, butter, lamb kidneys, duck, doughnuts, twists, fried skewers, pig intestines and other greasy food is easy to damage the spleen and stomach, when the spleen is not transported, it may lead to internal dampness, which aggravates the body’s dampness.
2. Cold food: such as sorbet, ice cream, ice cubes, cold drinks, watermelon, sashimi, coleslaw, etc. are cold food, may also damage the spleen and stomach, aggravate the body moisture.
3. Spicy and stimulating foods: spicy and stimulating foods such as chili peppers, onions, scallions, garlic, ginger, strong tea, coffee, spicy duck necks, spicy tofu, spicy strips, etc. may damage the spleen and stomach, resulting in a weak spleen and stomach, and dampness in the body.
It is recommended that patients with dampness in the body should eat less or not eat the above foods, consult a doctor in time, and follow the doctor’s instructions to regulate and improve the situation.