What can cause stomach acid? 1, fried food fried food is the only kind of food that is recognized by the public as causing acid reflux. This food is also usually associated with heartburn. Heartburn is a type of chest pain caused by acid reflux into the esophagus. 2, chili pepper capsaicin will cause increased secretion of stomach acid, stomach acid more can cause gallbladder contraction, resulting in spasm of the sphincter at the mouth of the bile duct, causing difficulties in the discharge of bile, thus inducing cholecystitis, biliary colic and pancreatitis. People with a bad stomach better not eat spicy food, eat such food will have heartburn acid reflux feeling, if you like to eat, you can eat some mild green pepper. 3, tomatoes tomatoes are highly acidic and may stimulate the stomach to produce more stomach acid. Therefore, eating too many tomatoes can lead to acid reflux, heartburn and other symptoms. Tomato sauce made from tomatoes as well. 4, citrus fruit juice citrus fruit juice is an acidic beverage, will interfere with the digestive system, causing sensitive nerves fever, stomach acid and other uncomfortable symptoms, if it is drunk on an empty stomach, but also cause abdominal pain and so on. 5, wine beer, wine and alcoholic beverages can cause acid reflux. The acidity of many alcoholic beverages is not very strong. However, alcohol relaxes the valve at the bottom of the esophagus (which is connected to the stomach), thus causing acid reflux. Try to abstain from alcohol, or have only one cocktail or glass of wine a day, and be sure to completely avoid acidic drinks that make cocktails, such as orange juice and soda. 6, mint mint will relax the esophageal sphincter, which is an important cause of stomach acid. Mint hurts the stomach, not only to eat less mint, but also includes to eat less of a variety of food containing mint, such as less mint tea, less chewing mint candy, mint chewing gum, etc. 7, nuts eat nuts before bedtime easily lead to acid reflux. Nuts are rich in unsaturated fatty acids, which are beneficial to health. However, whether saturated fatty acids or unsaturated fatty acids are prone to acid reflux. Bedtime should be eaten as little or no cashews, walnuts and peanuts and other nuts. 8, chocolate to chocolate lovers of bad news: chocolate may seem more likely to cause acid reflux than other foods, yes, the odds are three times that of other foods: chocolate contains caffeine and other stimulants, such as theobromine, will cause acid reflux; chocolate’s high fat will also cause reflux; chocolate is also rich in cocoa, cocoa will also cause acid reflux. In theory, dark chocolate is not as bad as high-fat white chocolate, but let’s face it – all chocolate can cause this problem. 9, soda Soda and other carbonated beverages are the culprits of acid reflux. Soda has a damaging effect on the cardia, thus tending to increase the chances of acid reflux. Carbonated beverages also tend to cause increased pressure in the stomach. In addition, some carbonated beverages also contain caffeine, which affects sleep. 10, coffee coffee is the stomach people can not eat more food. Coffee will stimulate the stomach, leading to excessive secretion of gastric acid, which also tends to hurt the stomach. In particular, people with stomach ulcers and heartburn symptoms should drink less coffee. Caffeinated beverages should also drink less. 11, high-fat dairy products all high-fat food can cause acid reflux. If you have a serious acid reflux problem and are a cheese lover, you’d better give in to the pain. You can use a little cheese as a flavoring, but don’t use it as a main ingredient to make food. 12, fatty foods including ice cream, cookies and cheeseburgers, including high-fat foods tend to lead to cardia relaxation, more likely to occur acid reflux. Greasy food contains a lot of heat, not easy to digest, but also block the absorption of nutrients, is a stomach disease patients need to completely eliminate the food. 13, fatty meat fatty meat can cause acid reflux, whether it is beef, pork or lamb, because fatty meat can stay in the stomach for a long time, thus increasing the chances of acid reflux. Try to remove the fatty meat and try to eat lean meat, which can relieve cravings once a week. Strongly alkaline foods that neutralize stomach acid: chamago, tea, cabbage, persimmons, cucumbers, carrots, spinach, cabbage, lettuce, taro, kelp, citrus, figs, watermelon, grapes, raisins, chestnuts, coffee, wine, etc. Weakly alkaline foods: tofu, peas, soybeans, green beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rape, pumpkin, celery, sweet potatoes, lotus root, onions, eggplant, radish, milk, apples, pears, bananas, cherries, etc. There are also some foods that people mistakenly take as acidic food because they taste acidic, such as hawthorn, tomatoes, vinegar, etc. In fact, these things are typical alkaline foods.