Asthma is called croup in Chinese medicine, and the most important point of the disease mechanism is “persistent phlegm in the lungs”, and phlegm is a yin evil, so the treatment is mostly “heat treatment”. The treatment of asthma emphasizes self-management, and prevention is more important than cure. We should pay attention to the following points: 1, do not use or use less air conditioning in summer, do not drink iced or air-containing drinks, eat watermelon not chilled, and eat less melon after autumn; 2, regular exercise habits, daily exercise until the body is hot, the best in the natural environment; drink hot water after exercise; sweat more in summer; weekly exercise preferably more than one hiking or hiking, swimming in natural waters in summer is very good Exercise; 3, (not in addition to the autumn dry season, more ginger in the diet seasoning must eat ginger, to prevent overkill and “on fire”); 4, after eating spicy food must not drink cold drinks, it is best to drink hot original soup is more appropriate, as the saying goes, “original soup into original food”; 5, wear clothes Pay attention to the protection of the front and back; 6, autumn and winter cooling process, adhere to the morning cold water wash face; 7, try to adhere to the three volt paste treatment, if the effect is not obvious to find a Chinese medicine practitioner to do complementary treatment to make the three volt paste to achieve curative effect; 8, regular monitoring of allergens, away from allergens.